Creamy sliced avocado on sourdough with sea salt, lemon, olive oil, chili flakes—viral 5-minute avocado toast packed with California flavor.
AVOCADO TOAST
5-minute Avocado toast has become one of the most popular breakfast and snack choices around the world. Loved for its creamy texture and fresh taste, it combines mashed or sliced avocado with crisp, toasted bread. This simple dish is both nutritious and delicious, packed with healthy fats, vitamins, and fiber.
People enjoy customizing avocado toast with toppings such as eggs, tomatoes, cheese, or spices to make it even more flavorful.
Whether served at home, school, or trendy cafés, avocado toast is quick to prepare and makes a satisfying meal. Its balance of taste, health benefits, and convenience keeps it a favorite for all ages.
Ingredients (Serves 2)
- 1 ripe California Hass avocado, thinly sliced
- 2 thick slices of sourdough bread
- 1 tbsp extra virgin olive oil
- Juice of ½ lemon (about 1 tbsp)
- Flaky sea salt, to taste
- ½ tsp chili flakes
- Optional: fresh cracked black pepper
Ingredients Table (5-minute avocado toast)
| Ingredient | Quantity (Serves 2) |
|---|---|
| Ripe California Hass avocado | 1 (thinly sliced) |
| Sourdough bread | 2 thick slices |
| Extra virgin olive oil | 1 tbsp |
| Fresh lemon juice | ½ lemon (1 tbsp) |
| Flaky sea salt | To taste |
| Chili flakes | ½ tsp |
| Black pepper | Optional, to taste |
Quick note: Use ripe-but-firm avocados for perfect texture. Double for party brunch!
Instructions
- Toast sourdough slices until golden and crisp (toaster, skillet with olive oil, or oven at 400°F for 5 minutes).
- Layer thin avocado slices evenly over warm toast, slightly overlapping for lush coverage.
- Drizzle with olive oil and lemon juice; sprinkle sea salt generously, then chili flakes for heat.
- Serve immediately—perfect with iced coffee for authentic LA brunch vibes!
FAQs (5-minute Avocado Toast )
1. What’s the best bread for avocado toast?
Sourdough’s tangy crust perfectly contrasts creamy avocado—slice thick (1-inch) for optimal toast-to-avocado ratio. Rustic artisan loaves hold toppings best without sogginess.
2. How do you keep avocado toast from browning?
Serve immediately after adding lemon juice—the citric acid slows oxidation. For make-ahead, brush avocado slices with olive oil and cover tightly with plastic wrap, touching the surface.
3. Should I mash or slice the avocado?
LA-style uses thin, fanned slices for elegant presentation and lush texture. Mashing suits quick breakfasts; slicing shines for brunch Instagram shots.
4. What makes California avocado toast special?
Hass avocados from San Diego County deliver buttery richness that no other variety matches. Sea salt + chili flakes = iconic West Coast flavor balance.
5. Can I make avocado toast vegan and gluten-free?
Yes—use gluten-free bread, skip honey if added. Everything else (avocado, olive oil, lemon, chili) is naturally vegan. Add hemp seeds for a protein boost.
