This fresh Shrimp & Avocado Salad is made with grilled shrimp, creamy avocado, and a bright citrus vinaigrette. Learn how to make shrimp avocado salad for a healthy, easy summer lunch that’s light, flavorful, and perfect for meal prep.
Shrimp & Avocado Salad (Perfect Summer Lunch)
This Shrimp & Avocado Salad is light, fresh, and bursting with flavor — exactly what you want on a warm day. Juicy grilled shrimp, creamy avocado chunks, and a bright citrus vinaigrette come together in minutes, making this salad perfect for lunch, meal prep, or a no-stress dinner.
If you’ve been wondering how to make shrimp avocado salad that actually tastes restaurant-quality, this is the one to save.
Why You’ll Love This Shrimp & Avocado Salad
Fresh, light, and deeply satisfying, this dish comes together in under 25 minutes and delivers the perfect balance of high-quality protein and healthy fats. It’s an ideal choice for summer lunches or easy, no-fuss dinners, and it naturally fits a gluten-free lifestyle.
Best of all, it’s completely customizable, making it easy to tailor to your tastes or whatever ingredients you have on hand.
Ingredients You’ll Need
For the Salad
| Ingredient | Preparation |
|---|---|
| Avocados | 2 ripe, diced |
| Mixed greens or arugula | Washed and ready to use |
| Cherry tomatoes | Halved |
| Shrimp | 1 lb, peeled and deveined |
| Red onion | Thinly sliced |
For the Citrus Vinaigrette
| Ingredient | Quantity / Notes |
|---|---|
| Fresh lime or lemon juice | 2–3 tablespoons |
| Olive oil | 3 tablespoons |
| Honey or maple syrup | 1 teaspoon (optional, for sweetness) |
| Dijon mustard | 1 teaspoon |
| Salt & pepper | To taste |
(Optional add-ins: cucumber, corn, feta, or a boiled egg)
How to Make Shrimp Avocado Salad (Step-by-Step)
If you’re searching for how to make avocado salad with shrimp, here’s the easiest method:
- Season & grill the shrimp
Toss shrimp with olive oil, salt, and pepper. Grill or pan-sear for 2–3 minutes per side until pink and juicy.
2. Prepare the salad base
Add greens, tomatoes, onion, and avocado chunks to a large bowl.
3. Make the vinaigrette
Whisk citrus juice, olive oil, honey, Dijon, salt, and pepper until smooth.
4. Assemble & toss
Add warm shrimp to the salad, drizzle with dressing, and gently toss.
That’s it — now you know how to make shrimp salad with avocado that’s fresh, fast, and flavorful.
Can I Have Egg, Avocado, and Shrimp in a Salad?
Yes! If you’ve ever asked, “Can I have egg avocado shrimp in salad?” — absolutely. A sliced hard-boiled egg adds extra protein and makes this salad even more filling. It’s a great option for meal prep or post-workout lunches.
What to Serve With Shrimp & Avocado Salad
Wondering what to serve with shrimp avocado salad? Here are a few easy pairings:
- Crusty bread or garlic toast
- Tortilla chips or pita
- Chilled soup (like gazpacho)
- Grilled corn or roasted vegetables
Perfect for Summer (and Beyond)
This Shrimp & Avocado Salad is refreshing enough for summer but satisfying enough to enjoy year-round. It’s one of those recipes you’ll keep coming back to — especially when you want something healthy that doesn’t feel boring.
Save this recipe now so it’s ready when the craving hits.
Nutritional Facts
(1 serving, assuming the salad serves 2 and includes shrimp, avocado, mixed greens, tomatoes, red onion, and a light citrus vinaigrette).
| Nutrient | Amount (Per Serving) |
|---|---|
| Calories | 350–400 kcal |
| Protein | 30–35 g |
| Total Fat | 20–25 g |
| Saturated Fat | 3–4 g |
| Carbohydrates | 15–18 g |
| Fiber | 8–10 g |
| Sugars | 4–5 g |
| Cholesterol | ~170 mg |
| Sodium | 400–500 mg |
Nutrition values may vary based on portion size, dressing amount, and added ingredients (like cheese or eggs).
Key Nutritional Benefits
Rich in nutrients: Vitamin C, potassium, B12, and antioxidants
High protein: Shrimp supports muscle health and keeps you full longer
Healthy fats: Avocado provides heart-healthy monounsaturated fats
High fiber: Supports digestion and gut health
Low carb & gluten-free: Great for balanced or low-carb eating
Keto Shrimp & Avocado Salad
How to Adjust
- Use extra avocado or olive oil
- Skip tomatoes and onions (higher carbs)
- Use full-fat citrus vinaigrette (lemon + olive oil only)
- Add egg or bacon if desired
Estimated Nutrition (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 450–500 kcal |
| Protein | 30–35 g |
| Total Fat | 30–35 g |
| Net Carbs | 5–7 g |
| Fiber | 8–10 g |
Low-Carb Shrimp & Avocado Salad
How to Adjust
- Reduce tomato and onion portions
- Increase leafy greens (arugula, spinach)
- Use light citrus vinaigrette
- Avoid sweeteners in dressing
Estimated Nutrition (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 350–380 kcal |
| Protein | 30–35 g |
| Total Fat | 20–22 g |
| Net Carbs | 8–10 g |
| Fiber | 7–9 g |
Meal Prep Shrimp & Avocado Salad
How to Adjust
- Store shrimp, greens, and dressing separately
- Add avocado just before serving
- Toss the avocado with lemon juice to reduce browning
Estimated Nutrition (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 360–400 kcal |
| Protein | 30–35 g |
| Total Fat | 22–25 g |
| Carbohydrates | 15–18 g |
| Fiber | 8–10 g |
FAQs (shrimp & avocado salad)
1. How do you make shrimp & avocado salad?
Shrimp & avocado salad is made by cooking seasoned shrimp until just done, then tossing them with fresh avocado chunks, greens, and a light citrus vinaigrette. This method keeps the shrimp juicy and the avocado creamy while creating a fresh, balanced salad.
2. How to make shrimp avocado salad for meal prep?
To make shrimp avocado salad for meal prep, cook the shrimp ahead of time and store them separately from the avocado and dressing. Add fresh avocado and dressing right before serving to prevent browning and maintain texture.
3. How to make avocado salad with shrimp without grilling?
Avocado salad with shrimp can be made without grilling by pan-searing, baking, or air-frying the shrimp. These methods cook the shrimp quickly while keeping them tender and flavorful for a fresh, easy salad.
4. How to make shrimp salad with avocado healthier?
Shrimp salad with avocado is made healthier by using a light citrus dressing, limiting added oils, and adding extra vegetables or leafy greens. Shrimp provides lean protein, while avocado contributes healthy fats for a balanced meal.
5. Can I have egg, avocado, and shrimp in a salad?
Yes, you can have egg, avocado, and shrimp in a salad. Adding a hard-boiled egg increases protein and makes the salad more filling, making it a great option for lunch or dinner.
6. What to serve with shrimp avocado salad?
Shrimp avocado salad pairs well with crusty bread, tortilla chips, grilled vegetables, or a light soup. These sides complement the salad without overpowering its fresh, citrusy flavors.
7. How long does shrimp & avocado salad last in the fridge?
Shrimp & avocado salad lasts up to 24 hours in the refrigerator when stored properly. For the best quality, keep the avocado and dressing separate until ready to eat to prevent browning and sogginess.
